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How Diet Impacts Your Cardiovascular Health

Learn which food groups are best for maintaining a healthy heart. The foods we eat have an enormous impact on our heart health. For instance, a diet high in saturated and trans fats, sugar, and sodium raises your risk of Read More

Am I at Risk for a Heart Attack?

Find out some common risk factors for a heart attack, then learn what you can do to boost your cardiovascular health. Nearly half of all Americans possess a major risk factor for heart attack, according to the CDC. There isn’t Read More
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