February is American Heart Month, a time to raise awareness about heart disease and the steps we can take to prevent it. We need to pay attention to our heart health and take steps to keep our hearts healthy and strong in the United States. Here are eight tips for maintaining a healthy heart. Eat …
Celebrating American Heart Month: Tips for a Healthy Heart Read More »
Did you know that February 1 is Patient Recognition Week? This is a time to celebrate and recognize the importance of healthcare and its impact on our lives. This year, we’re focusing on our hearts and veins’ role in our overall health and well-being. As we celebrate Patient Recognition Week, it’s important to take the …
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January is National Blood Donor Month, and while it may not be the most fun topic, it is crucial. Every 2 seconds, someone in the US needs blood, and less than 38% of the population is eligible to donate. Type O Negative and Type B Negative are the most needed blood types. The need for …
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The holidays are a time for family, friends, and, of course, food. Lots and lots of food. From turkey and stuffing to pumpkin pie and candy canes, it’s hard to resist all of the deliciousness this time of year. But if you’re trying to eat right and keep your heart in tip-top shape, all of …
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No one is too old or young to start caring for their hearts. Heart health plays a crucial role in your overall health. The heart pumps nutrient-rich blood throughout your body, provides oxygen, and removes waste and toxins. Giving blood to the heart is a crucial function of veins. Our bodies could not function without …
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Positive Attitude Month is a time to focus on our mental and emotional health. Just as we take care of our physical health, it’s essential to take care of our mental and emotional well-being. This month, we’re focusing on vein and heart health. Taking care of our veins is important, but it often goes unnoticed. …
While fitness may look different in your 50s than in your 20s, it’s still essential to remain active and maintain healthy habits as you age. Women need to be mindful of their health as they age, as they are more prone to developing certain health conditions. So, how can you stay fit and healthy into …
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National Women’s Health & Fitness Day is celebrated annually on the last Wednesday of September. It is a day to encourage women of all ages to focus on their overall health and fitness. This year, the day falls on Wednesday, September 28. National Women’s Health & Fitness Day promotes heart health through exercise. CDC statistics …
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