Best Foods to Help Make your Spider Vein Treatment More Effective
Research shows that somewhere around a third of the adult population in the United States has a condition that would benefit from spider vein or varicose vein treatment. Spider veins, are a common problem, especially in women. The Society for Vascular Surgery estimates that in the U.S., as much as 35 percent of adults are affected by the condition. The higher risk categories include women, people who are obese, and women who have had several children.
Good nutrition can help both your condition and speed healing from spider vein treatment. The human body is an intricate machine that responds very well when it is supplied with the proper nutrition. As you recover from your vein treatment, incorporate some of these foods into your diet – and eliminate the ones that could cause you problems.
Eat More Fiber
Most people do not get enough fiber in their diet and that isn’t good. Fiber makes the body function much better by moving waste through the digestive tract. It also helps you feel fuller longer which can help reduce your waistline. More to the point of varicose veins, though. Straining while having a bowel movement puts a long of pressure on the veins that are in the lower portion of the rectum, causing hemorrhoids and varicose veins.
Do your body a favor and make healthy, high fiber choices including;
- Brown and wild rice
- Whole wheat pasta
- Whole wheat bread
- Whole wheat flour
Drink Plenty of Water
Water is very beneficial to keeping your body functioning at an optimal level. It keeps your skin soft and supple, helps flush out toxins, and hydrates your organs and body. When adding fiber to your diet, make sure you drink lots of water to keep things moving freely.
Select Foods Containing Rutin
Rutin is a flavonoid and is very beneficial for spider veins. While it offers multiple, whole body benefits, one of the most notable is its ability to minimize the permeability and fragility of capillaries. This means that it can actually help to decrease your risk of developing spider veins, really boosting the impact of your vein treatment. Foods rich in Rutin include:
- Apple (especially the skin)
Foods to Avoid
As you make healthy food choices, you will have to get rid of some foods that aren’t so healthy. Eliminate these foods from your diet for healthier veins and overall wellbeing;
- White rice
- White flour
- Alcohol (no more than 1 glass a day)
The doctor who does your vein treatment can help you target specific foods that would best benefit your body, but you can start eating healthy today. It doesn’t have to be a singular big change, rather a series of baby steps leading you to a more nutritious, healthier lifestyle.
Exploring Spider Vein Treatment Options
Spider veins are an embarrassing condition that can affect your self-esteem and your quality of life. Fortunately, a variety of treatment options are available. Below is some information about spider veins and spider vein treatment options to help you make the best decision.
What Are Spider Veins?
Spider veins are abnormal veins that often develop in the hands, chest, face and legs. They appear in web-like formations, and they tend to be blue, red or purple in color. Spider veins are rarely raised above the surface of the skin. Many people with spider veins experience no other symptoms in addition to the appearance of the veins. However, some people may notice throbbing, cramping, tingling and other uncomfortable symptoms, especially when spider veins are located in the legs.
Spider Vein Treatment Options
If you are suffering from spider veins, you may be able to alleviate your symptoms with several different treatments. At Premier Heart and Vein Care, we offer the following treatment options for people with spider veins.
- Veinwave - Veinwave is a treatment option that utilizes high frequency thermal energy to treat spider veins. The energy is delivered through a fine needle inserted into the abnormal veins. This procedure is ideal for delicate areas that cannot be treated using other methods, such as the face. Veinwave is also appropriate for hard-to-treat areas, such as your knees and ankles.
- Sclerotherapy - Sclerotherapy is a procedure that treats spider veins with a special sclerosing solution. During this procedure, the surgeon uses a fine needle to inject the solution into individual spider veins. This solution irritates the veins and causes them to collapse. The results of this procedure will not be immediately apparent, but instead will appear over the next few weeks and months.
Seeking Spider Vein Treatment
If you are interested in scheduling treatment for spider veins, the best thing to do is to schedule an appointment with a vascular surgeon. To get started, contact Premier Heart and Vein Care today.
Is it Time to Visit a Vein Clinic?
If you think you may be dealing with the symptoms of abnormal veins, you may wonder if it is time for you visit a vein clinic. To determine whether the time is right, ask yourself the following questions.
1. Do my veins appear abnormal?
For most people, the first sign of abnormal veins is a change in the veins' appearance. Spider veins typically appear as thin, web-like veins that are visible from the surface of the skin but are not raised. These veins are most common on the chest, hands, face and legs. Varicose veins, on the other hand, are larger veins that may be deep within the tissues or raised above the skin's surface. These veins may be twisted or gnarled, and they are most common in the legs.
2. Do I have other symptoms?
Many people with abnormal veins experience physical symptoms in addition to veins' abnormal appearance. These symptoms may include cramping, throbbing, burning, numbness, tingling and weakness. Some people with severe varicose veins may also develop ulcerations in the skin near the affected vein. If you have any of these symptoms, it is time to see a vein doctor.
3. Have I tried at-home treatments?
In some cases, you may be able to improve some of the symptoms of abnormal veins with at-home treatments, such as elevation of the legs, wearing compression stockings or engaging in more physical exercise. Some people with abnormal veins may also benefit from weight loss. If you have tried these conservative treatment options without success, or if you don't want to try at-home treatments first, it may be time to make an appointment at a vein clinic.
4. Am I interested in vein clinic treatment options?
If you seek treatment at a vein clinic, you may have several different treatment options to choose from. For example, at Premier Heart and Vein Care, we offer the following vein treatment options:
- Sclerotherapy - Sclerotherapy is a procedure used to treat spider veins and some smaller varicose veins. During this procedure, a vein surgeon injects your abnormal veins with a special solution designed to irritate the walls of the veins and force them to swell. The walls stick together, and the vein collapses. Over time, it fades from view.
- Veinwave - Veinwave is a procedure designed to address spider veins. This procedure treats spider veins with high frequency thermal energy.
- Venefit - Venefit is designed to treat varicose veins, including those that are larger or located deep within the tissues. During this procedure, a vascular surgeon threads a thin catheter into the abnormal vein and administers radiofrequency energy. This energy causes the vein to collapse and shrink.
Ready to make an appointment at a vein clinic? Contact Premier Heart and Vein Care to learn more.
Types of Tests Cardiovascular Doctor May Recommend
When you visit the cardiovascular doctor, he may recommend a series of tests for preventive cardiology reasons or for diagnostic reasons, Some of the common tests cardiac specialists might recommend are as follows.
Types of Cardiovascular Tests
This type of ultrasound uses high-frequency sound waves to take images of the internal structures of your body. It is usually performed so the doctor can check for artery-clogging plaque that can lead to strokes and other severe complications.
The echocardiogram, or echo, is an ultrasound that sends high-pitched sound waves to a transducer. The different types of echocardiograms are:
- Transthoracic echocardiogram (TTE)
- Stress echocardiogram
- Doppler echocardiogram
- Transesophageal echocardiogram (TEE)
This test might be recommended if the doctor suspects you have problems with the chambers or valves of your heart or heart issues that cause symptoms like chest pain or shortness of breath.
Also known as a Electrocardiogram, or ECG or EKG, an electrocardiography test is simple, quick and painless and is used to amplify and record your heart's electrical impulses on paper. It's used to diagnosis many different cardiac pathologies including palpitations, syncope, myocardial ischemia and infarction. It's been an invaluable tool for doctors for decades.
It is often used when a doctor suspects a heart disorder. For older and middle-aged people, it is often used as part of their regular physical exams, even if the doctor doesn't suspect a heart disorder. The ECG can pick up various abnormalities including an abnormal heart rhythm (arrhythmia), excessive thickening of the muscular walls of your heart (hypertrophy) or an inadequate supply of oxygen and blood to your heart.
This test uses a portable, small device that records your heart's rhythms continuously as well as records your heart's electrical activity. The doctor places electrodes on your chest which you wear for 24 to 48 hours so he can record your heart's activity during this time.
Lab tests (blood tests) are performed for diagnosing and monitoring treatment for vascular and heart disease. Several factors are analyzed with these blood tests. A common set of lab tests performed is the cholesterol or lipid profile. Your customized treatment plan is developed based off of your lipid profile results as well as other tests.
This is a diagnostic test the cardiovascular doctor performs for evaluating how strong your heart muscle is while it is pumping blood throughout your body. It uses ultrasound imaging and detects and records any decrease of your blood flow to your heart that is caused by your coronary arteries narrowing. If the health of your heart is questioned or if the doctor needs to evaluate any ongoing cardiac treatment you have, he will use this test.
To schedule an appointment for one of these tests or to learn more about how preventative cardiology can benefit you, contact Premier Heart & Vein Care to meet with a San Luis Obispo cardiac specialist.
Spider Vein Treatment Options: Ultrasound-guided Sclerotherapy
Patients who suffer from unsightly spider veins can look forward to state-of-the-art non-surgical therapies offered on an outpatient basis. The gold standard for spider vein treatment is ultrasound-guided sclerotherapy. Understanding how it works can help an individual decide whether this is an attractive option.
How Ultrasound Works
The technology has two uses in treating spider and varicose veins. Duplex ultrasound is helpful for diagnosing vein disease. It also guides a physician while performing sclerotherapy to eliminate spider and small varicose vessels.
Cedars-Sinai® states that the technology is beneficial in examining a variety of conditions that might affect blood vessels, such as:
- Carotid occlusive disease
- Leg vessel disease
- Arm artery disease
- The condition of veins
- Deep vein thrombosis
- Venous insufficiency
Duplex ultrasound is actually a combination of two distinct types of technology. According to MedlinePlus, one is traditional ultrasound, which uses sound waves bouncing off vessels to create images. The other is Doppler ultrasound, which makes a record of sound waves as they reflect off moving objects like blood to assess speed and flow pattern.
How a Vein Doctor Performs Sclerotherapy
Sclerotherapy is the most frequent method to treat spider veins and is sometimes appropriate for small varicose vessels. Spider veins are generally much smaller than varicose vessels. They develop closer to the skin’s surface in red, blue, or purplish clusters that mimic a spider's web.
Although they seldom create serious medical problems, they can affect an individual’s self-image. While conservative measures like compression stockings might slow the progression of the vein disease that produces spider and varicose veins, they cannot eliminate existing vessels.
The physician who treats these abnormal vessels might be a vascular surgeon or other type of vein specialist. This specialist performs sclerotherapy using a fine needle to inject a liquid or a foam, known as a sclerosant, directly into a targeted vein to eliminate it, Wake Forest Baptist Health states. The procedure is most effective for veins with a diameter of less than 5 mm.
Injection of the sclerosant irritates the walls of the vein, causing them to stick together and close. Eventually, the body resorbs these treated vessels so that they seem to disappear. Healthier veins nearby take up the workload of the vessels destroyed.
Combining ultrasound with sclerotherapy offers the physician added precision. It identifies veins that might not be obvious to the naked eye. The technology transmits the images it creates to a computer screen where the doctor can view them in real time and also look at a recorded edition later if necessary.
For most patients, there is no required preparation in advance of an ultrasound-guided sclerotherapy appointment. A session typically takes less than an hour. The number of injections required depends on the number of targeted vessels. Patients typically return to their normal schedules the following day except for strenuous activities.
The Basics of Venous Insufficiency
Vein diseases such as varicose veins, spider veins, and venous insufficiency or venous reflux are so common that you might think of them as harmless, but they’re not always purely cosmetic. They can be painful and uncomfortable, and should be treated. You can take steps to manage venous insufficiency yourself, but a visit to a vein clinic can be necessary if you don’t get the condition under control.
Causes and Effects of Venous Reflux
Normally, your vein return blood to your heart so it can be circulated again in the body. Venous reflux occurs when your veins are unable to return blood as efficiently. The following are common causes of venous reflux.
- Varicose veins, which don’t function as well as healthy veins and have blood pooled in them.
- Blood clots, which interfere with regular blood flow.
- Damage to valves in the vein, which allow blood to flow backwards instead of progressing forward to the heart.
- Weak leg muscles which are unable to squeeze hard enough to get blood back to the heart.
If you have venous reflux, you can experience the following symptoms.
- Swelling in your legs.
- Aching, cramping, and throbbing in your legs.
- Leg weakness.
- Skin ulcers.
Home Remedies for Venous Reflux
Obesity is a risk factor for venous insufficiency. You can reduce your risk of developing it and slow progression by losing extra pounds. A safe way to lose weight is to eat smaller portions and choose healthy foods, such as vegetables, lean proteins, fruits, and beans.
Exercise helps you lose weight by burning calories, but weight loss isn’t the only benefit of exercise for venous reflux. Exercising can strengthen your leg muscles to improve venous return, or blood flow back to your heart. Walking, jogging, swimming, biking, and weight training can all build your leg muscles.
Vein doctors may recommend compression socks to reduce venous insufficiency. These socks squeeze your legs, increasing the pressure so blood can be pumped back to your heart. You can find them in pharmacies, and a pharmacist can assist you in selecting the proper size and level of compression for your situation.
Therapies from a Vein Clinic
Don’t despair if these treatments don’t work, At a San Luis Obispo vein treatment clinic, you can discuss even more options. These can include the following.
- Quitting smoking, since smokers are at higher risk for damage to blood vessels like veins.
- Trying anticoagulant medications if your venous reflux is the result of blood clots.
- Laser therapy or sclerotherapy to get rid of varicose veins.
If you can’t get the relief you need by using home treatments for venous reflux, it may be time to go to a vein clinic. Vascular surgeons are experts at helping patients with vein disorders, and Tampa Bay treatment can be effective.
Is Varicose Vein Treatment Right for You?
Varicose vein treatment helps thousands of people overcome embarrassing and uncomfortable varicose veins each year. Vein doctors use the most technically advanced medical tools to diagnose and treat varicose veins. Patients find relief with the first visit to a vein clinic, and most are back to work the same day after treatment.
You may wonder if vein treatment will relieve your varicose vein problem. You might worry that your varicose veins are not serious enough – or that they are too serious – for treatment. Comfort, recovery time, and other considerations might prevent you from seeking treatment. Fortunately, advances in varicose vein care have made treatment available for almost everyone suffering from varicose veins. The vascular surgeons at Premiere Vein Clinic are glad to help you determine if varicose vein treatment is right for you.
How to Know if Varicose Vein Treatment is Right for You
Use a mirror to look at the backs of your legs. If you see ugly blue or red veins that look like twisted cords on your skin, varicose vein treatment will likely help. Doctors can remove these veins, leaving smooth, beautiful skin behind.
Run your fingers lightly over the skin on your legs. Do you feel veins bulging outwards? Vascular surgeons can treat those bulging veins using a variety of state-of-the-art medical treatments, such as ambulatory microphlebectomy, endovenous laser therapy (EVLT), sclerotherapy, and ultrasound-guided sclerotherapy.
Look at the color of your skin, especially around your ankles. Dark or discolored skin may be a sign that you need varicose vein treatment. Assess the pain or discomfort associated with your varicose veins. California vein doctors relieve pain caused by varicose veins through minimally invasive procedures that are safe and effective.
Examine your lower legs for skin ulcers. Varicose veins do a poor job of delivering oxygen to and carrying toxins away from body cells. Lack of oxygen and toxic buildup in tissue cells can lead to the development of sores known as skin ulcers.
Look at your wardrobe. Have you started to cover up your legs because you are embarrassed about your varicose veins? Wearing long pants and other heavy clothes in Florida is unfashionable and downright uncomfortable. Consider varicose vein treatment if you want to go back to wearing shorts, skirts, and bathing suits again.
Contact your local vein doctors to find out if varicose vein treatment is right for you. Vascular surgeons will perform a comprehensive exam and use the latest in diagnostic equipment to determine the cause of your varicose veins. Your doctor can then suggest the best course of treatment for your varicose veins.
Make an appointment with Premier Vein Institute today for varicose vein treatment tomorrow.
How to Treat Spider Veins
Are you starting to see little web like lines appear on your legs? These are spider veins, a smaller version of a varicose vein. Vein disease is more that just a cosmetic concern. Many people who experience this problem suffer pain and restlessness in their legs, as well. The good news is there are a variety of spider vein treatment options available at the vein clinic. Consider some of the ways you can find relief with vein treatment.
What Causes Spider Veins?
The network of veins in your legs utilize valves to help the blood move towards the heart to get oxygen. As the muscles in the vein contract, the values open and bloods move upwards against gravity. When the muscles relax, the valves close to keep the blood from flowing backwards.
As you get older, some of the valves become damaged or weak. They fail to close completely, so the blood ends up pooling in the vein, causing it swell and twist. This is a varicose vein. Spider veins are the same thing, but the pooling occurs in smaller veins closer to the skin surface.
Spider Vein Treatments
Vein doctors will want to try less invasive treatments first. Things like compression stockings and lifestyle changes can improve your leg health. Lifestyle changes include:
- Weight loss
- Increased exercise
- Leg elevation
Thanks to the advancements in technology, there are a number of procedures available for more stubborn cases.
- Sclerotherapy – The vascular surgeons inject an FDA-approved sclerosant or concentrated saline into the spider vein. This causes the vein to collapse. Over time, it will disappear.
- Ultrasound Guided Sclerotherapy – This is the same treatment, but the doctor is able to reach a deeper vein using ultrasound as a guide.
Spider veins are generally harmless, but they do look unsightly. If you see these tiny lines on your legs, there may also be deeper varicose veins causing you discomfort. Visit the Premier Heart and Vein doctors to see which spider vein treatment is right for you.
Getting Treatment at a Vein Center is Important
If you have problems with your legs due to vascular issues, it's important to find a vein center that's committed to helping you become as healthy as possible. Whether you're concerned about a few spider veins or you've having a more significant difficulty with your vascular system, you can find the right vein doctors for your needs.
Before you choose a vein clinic, make sure you talk to the doctors there and ask plenty of questions. It's vital that you're informed about any conditions you may have and the treatments available for those conditions. Only then can you work with your doctors to make the right decisions about your health.
The peace of mind you can get from a good conversation with your doctors is highly valuable, but the next step will be to work on the actual treatment of your vascular issues. Vein treatment is often cosmetic, but there may be underlying health problems that have to be corrected, as well. Both cosmetic and other issues can all be handled by working with vascular surgeons.
If poor circulation or other problems are lending themselves to vascular trouble in your particular case, you'll want to see about having those issues corrected, managed, or otherwise handled before you embark on cosmetic correction of spider or varicose veins.
When other issues have been properly controlled, it's much easier to treat the cosmetic problems. Those problems will also be less likely to recur. That can be an important consideration when treating something such as varicose veins. They are generally considered to be cosmetic, but they can also cause problems like pain, aches, discomfort, restlessness, and heaviness in the legs. By treating them properly, vascular surgeons will be able to make your legs look a lot better, but you'll also feel better, as well. That's a winning combination, and can help you get back to your normal activities in virtually no time at all.
Because the procedure to treat spider or varicose veins is relatively simple and not highly invasive, there's not much downtime. It can be performed in a vein clinic, and it's considered outpatient. You won't have to worry about a hospital stay or a lot of restrictions on what you can do, and you won't have a long recovery period.
Some people put off the treatment of their vascular problems because they don't want to take the time out of their schedule for recovery, but that's not really an issue anymore. The treatment options available today are fast and virtually painless, and you can resume normal activities quickly. You'll love the way your legs look and feel, and you'll be making a great investment in your overall vascular health.
How to Prepare to See a Vein Doctor
Preparing for a doctor’s visit can be hectic and sometimes confusing. Some types of doctor appointments require that you stop eating the night before, for example, or stop taking your medication at a certain time. Fortunately, there are no special preparations necessary to see a vein doctor but there are some things you can do ahead of time to improve the quality of your visit. The time with your doctor is limited, so you want to optimize every minute of your vein treatment appointment.
Preparing to See your Vein Doctor
Write down any symptoms you may be experiencing. Common symptoms of varicose veins, for example, include the presence of red or blue bulging veins in the legs, pain, and sometimes sores known as skin ulcers.
Make a list of key personal information that might give your vein doctor more insight into your condition. For example, jot down your personal or family history of varicose veins, spider veins, or other vascular problems. Many vein problems, such as spider veins and varicose veins, are passed down through the generations. Your vein doctor can diagnose your vein problems more easily if he knows you have a genetic predisposition to these vein diseases.
Create a list of all your medications, including prescription drugs, over-the-counter medications, vitamins, and supplements.
Jot down any questions you may have for your vein doctor. Common questions include:
- What might be causing my symptoms?
- What other causes might there be?
- Will I need the help of vascular surgeons?
- What kinds of tests should I get?
- What types of vein treatments are available?
Leave enough space to write down the answers between each question. Bring a pen or pencil to the appointment.
Bring a small empty bag or pouch to the appointment so you can take home brochures, pamphlets and leaflets regarding your condition.
Create a list of things you have already tried to resolve your vein problems. Note whether you avoid sitting or standing for long periods, for example, or if you have started wearing compression hose. Knowing what you have already tried will help your vein doctor decide what you should try next.
Learn as much as you can about varicose veins, spider veins, and other vein diseases so that you can have an informed conversation with your vein doctor. The more you know about your condition, the better your vein treatment outcome is likely to be.
Make an Appointment with your Local Vein Clinic
Make an appointment with your local vein clinic today to start relieving your vein problems tomorrow. Vein doctors use state-of-the-art medical technology to evaluate, diagnose and treat vein problems. Prepare to talk to a vein doctor and get the most out of your visit to your vein clinic.