March 2023

7 Foods to Improve Blood Flow and Circulation for a Healthier Heart

Good nutrition and diet are essential for overall wellness and optimal blood flow and circulation. Eating foods with high levels of antioxidants can be beneficial because they help open up your blood vessels and allow more blood to flow freely. Proper circulation is necessary for several key body functions, including the heart. Here are 7 …

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Understanding Peripheral Artery Disease: Causes, Symptoms, and Treatment Options

Peripheral Artery Disease (PAD) is a common and growing condition in the United States. It affects millions of Americans and results from narrowing blood vessels in the legs due to the buildup of fatty plaque called atherosclerosis. If left undiagnosed and untreated, PAD can lead to serious health issues such as critical limb ischemia, heart …

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