September 2022

National Women’s Health & Fitness Day: Promoting Heart Health Through Exercise

August 10, 2022 / Heart Health

National Women’s Health & Fitness Day is celebrated annually on the last Wednesday of September. It is a day to encourage women of all ages to focus on their overall health and fitness. This year, the day falls on Wednesday, September 28. National Women’s Health & Fitness Day promotes heart health through exercise. CDC statistics …

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Healthy Aging Month: Keeping Your Heart and Veins Healthy

October 12, 2022 / Cardiovascular

Your heart and veins are two of the most essential systems in your body. They work together to pump blood and keep you healthy. That’s why September is Healthy Aging Month, a time to focus on cardiovascular health. You can do many things to keep your heart and veins healthy as you age. Exercising, eating …

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